Get archery lessons in Toronto - Contact cardiotrek@gmail.com or visit CardioTrek.ca.

Learn more about archery in Toronto by visiting archerytoronto.ca, or the Toronto Public Archery Range Facebook page
or by joining the Canadian Toxophilite Society.

Monday, December 31, 2012

Wednesday, November 28, 2012

Archery in Toronto - Who, what and where?

 Tucked away within E.T. Seton Park (located next to the Ontario Science Centre in North York) is one of Canada's only two public archery ranges: The Toronto Public Archery Range. There, you will find a community of Olympic-calibre archers, competitors-in-training, and newcomers.

On a July evening, Vanessa Lee releases an arrow from her bow and watches it fly through the air like a missile towards the butt (target) 70 metres away. This is one of 350 arrows she will shoot this day. Currently Canada's #2 ranked female archer, Lee, 23, is training seven hours daily, with a hawk eye focus on competing in the 2016 Olympics.

"I love the feeling of shooting and that instant you shoot an arrow and know it's a perfect 10. Sports psychologists call that the flow and there's no other feeling like that," says Lee.

She took up archery in 2004, after being dazzled by Korean archer Park Sung-Hyun, who won Gold with her team at the 2004 Olympics in Athens. In the eight years since Lee took up archery, she has competed in countries like China, Mexico, and Italy. "I love the people you get to meet. The friends that you make are amazing," she says.

While archery is a bigger sport internationally, it is underground in Toronto. But it has recently received a boost from pop culture, thanks to movies like The Hunger Games, Brave and The Avengers, which all feature kickass archer characters.

One of Canada's star archers, Crispin Duenas, 26, says the pop influence is helping draw a younger demographic to the sport. "My coach has had an influx of young teens, mainly girls, who want to learn archery after seeing Hunger Games and Brave," he says via email from London, England, where he is representing Canada on the Olympics archery team. "This increases our chances of having more and better archers."

While E.T. Seton Park is a regular spot for top-tier archers like Duenas, it is also open to those looking to just shoot for fun.

At the 18-metre targets, Tara Vaughan and three friends begin their weekly evening shooting outing; their homemade target on the butt. To their right, two young boys shoot at their homemade target: a picture of a zombie.

"When you say you're an archer, you just sound so bad ass," says Vaughan, 35, who started shooting at the range two years ago, after taking a class at Casa Loma with respected instructor and archer Shawn Adams.

Vaughan loves the range's diverse community, which includes barebow shooters - people who actually hunt - who bring homemade bows to target shoot during weekend mornings. "They're a real do-it yourself culture; people who are very excited to have made their own bows and arrows," she says.
Wildlife may be spotted too. Range regular Hamilton Nguyen, 21, says that "sometimes, eagles come down here and they'd sit on top of our targets, looking for prey. One year, we had a baby deer that came along." Rest assured: animals are not shot at.

For those looking to get into the sport, archers suggest taking a class first, because they provide the equipment. Once you get a feel for it, you can join a club. The Ontario Association of Archers' website has a great list of clubs.

Popular clubs include the Toronto-based Bullseye Buccaneers, run by Joan McDonald, the head coach of the Canadian Olympic archery team. For those who can travel, the Peel Archery Club and the Archers of Caledon are also recommended.

Interestingly enough, Toronto doesn't have good equipment stores, according to archers like Nguyen and Lee. Instead, they suggest The Bow Shop in Kitchener and Archer's Nook in London, Ontario.

"It's best to drive there to try out the equipment," says Nguyen. "Archery is a very personal sport and everything has to be based on how you feel about the bow. There's no point in investing a lot of money on something that doesn't work for you."

Starter bows cost $150 to $200. Other key equipment include: arrows; the arm-guard to protect the bow string from hitting your arm; and the finger tab, which protects your fingers from getting bloodied and blistered. Overall expect to pay about $350 if you want to get into archery.

But maybe you don't want to invest all that cash in equipment until you've determined whether you actually like the sport. In which case you're in luck, there are a variety of people who offer archery lessons in Toronto, and they provide all the equipment.

As Toronto has a four-season climate, indoor clubs are essential for practitioners. One of these clubs is the Hart House Archery Club at the University of Toronto.

"A lot of clubs don't have a dedicated space. Most of the spaces are rented out, like church basements or school gyms. Hart House is one of the few clubs in Toronto that has a dedicated space," says member Lina Sederavicius, 27.

Running from September to April, the Club is primarily a social club. Each year, they have a Halloween fun shoot, where members are encouraged to dress in costume and shoot at "wicked targets", like pumpkins that hang from the ceiling.

Sederavicius, who took up archery at 16, because she loved Disney's Robin Hood as a child, also sees the pop culture boost of archery as a positive thing. "I know (one club) that has hosted events just for Hunger Games fans and they've had a great response."

And if zombies were to ever crossover from pop into reality, would the bow and arrow be Sederavicius' ideal weapon? It depends, she says. "If I were perched up on a roof, then a bow and arrow would be great. But if a zombie were to come up and surprise me from behind, then I am totally screwed."

Friday, November 16, 2012

Videos of Howard Hill


Howard Hill is a legendary archer who lived from 1899 to 1975 and became well known for his legendary skill and trick shooting. During much of his career he promoted the sport of archery for people young and old.

Below

Video #1 is of a young Howard Hill doing Equestrian Archery while hunting buffalo.

Video #2 is of an older Howard Hill doing a number of archery stunts showing off his skill.




Tuesday, November 13, 2012

Photos of legendary archer Howard Hill

Howard Hill explains his unique shooting style to actor Gary Cooper

Howard Hill with Longbow

Howard Hill with Errol Flynn

Legendary archer Howard Hill devoted a lifetime to the promotion of archery, and is still considered one of the greatest archers and hunters of all time.

He even wrote a book on the subject called "WHY I SHOOT THE LONGBOW".

"It must be remembered that the modern glass laminated bows used today are faster than the bow of past years. I have always said and still maintain that no person shoot a bow he cannot draw with ease. Being first of all a hunter, I wanted a bow that would throw a heavy hunting arrow with as little arc as possible. To achieve this end I knew I would have to increase the pounds pull of my bow, and I worked toward this result. I started with a bow that I could pull easily. By practicing constantly and gradually increasing the pull of my bows, I developed, over a period of years, the muscles to pull very heavy bows with no undue strain. For many years I could handle perfectly bows pulling up to 100 pounds at 28 inches, though my favorite weight for hunting was between 80-90 pounds. Few men have ever spent enough time to develop sufficient strength for handling easily such heavy bows as these."

Even at the age of 62 years Howard Hill could draw and shoot a 75 lb. hunting bow with ease and comfort. Infact, two or three times each week he would shoot a bow of that weight for 30 to 90 minutes, shooting from 110 to 150 arrows. Howard never liked the use of sights or other paraphernalia on his bows. He considered these to be crutches and felt they took away from the challenge of the bow. Also, he liked his bow clean and free of any encumbrances that would hinder the maneuverability of the bow for moving shots. He considered cable and pulley bows (compounds) something that detracted from the romance of the ancient sport of archery.

Hunting with a bow appealed to Howard much more than did target archery. Consequently, his love of hunting was to take him to all parts of the world following the game trails and pitting his skill against all kinds of game, some that nearly cost him his life. Howard’s greatness is probably reflected most in his long list of game taken with bow and arrow, dating back to 1925 when he bagged his first moose and white tail deer while on a hunting trip in Canada. From 1925 until he passed away in 1975, Howard compiled a record number of hunting kills that will undoubtedly be equaled by only the rare few.

Thursday, October 25, 2012

Thursday, June 14, 2012

Get Archery Lessons in Toronto

Ever wanted to try archery but don't know if you will be serious about the sport?

Get archery lessons in Toronto!

Visit http://www.cardiotrek.ca/p/archery-lessons.html

This way you can try out the sport, see if you like it, and then you can decide whether you want to buy a bow / arrows / fingergloves / etc.

Toronto Public Archery Range

Want to learn more about the Toronto Public Archery Range? Go visit http://www.facebook.com/torontoarchery to learn more about the Toronto Public Archery Range.


Friday, June 1, 2012

Archery Inspired Workout in NYC

A New York health club has created an archery inspired workout based off the movie "Brave".

But if you want real archery practice nothing beats the local archery range.

Get archery lessons in Toronto from CardioTrek.


Sunday, May 20, 2012

Centennial Park to host Pan Am Games in 2015

The archery venue for the 2015 Pan Am Games has been moved from E. T. Seton Park (home of the Toronto Public Archery Range) to Centennial Park in the west end of Toronto.

The location is so far west it isn't really in Toronto. It is in Etobicoke, which been named one of seven "core destinations" for sporting events at the upcoming Toronto 2015 Pan Am Games.


Ian Troop, CEO of the Toronto 2015 Pan/Parapan Am Games Organizing Committee (TO2015), on Friday, May 11 that the Etobicoke Pan Am Complex will see Centennial Park serve as the site of the BMX cycling and archery events, while the bowling competition will be held 'nearby.'

However the new archery range will only be temporary. After the 2015 games it will be dismantled.

The BMX site however will be permanent, despite protests from locals who are against the proposed $15-million, seven-acre BMX facility in the northern edge of the 500-acre park, near what's known as Toboggan Hill, becoming a permanent feature of the park.

But that you see is a huge difference in setup.

A BMX track is tarmac. Once that $15 million is spent and the place is finished, it would be a fundamental huge waste of money to rip up a BMX track and remove it entirely. It can't just be picked up and moved to another location. Its pavement. Once it goes in it would be silly to remove it.

In contrast an archery range is really just a line in the grass and targets plunked down 90 yards away. An archery range can be built almost anywhere... including an empty parking lot... and just as easily removed the very next day.

And an archery range can be built relatively cheaply. The only real cost is from maintenance of the target butts and mowing the grass once per week.